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www.subtitulamos.tv

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Starters...

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take your mark.

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Set!

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What a spectacular round.

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Winning isn't everything.

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It is the only thing.

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But it is not a right.

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It is not inevitable.

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No one owes you anything.

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If you want to win,

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if you really want that sweet taste,

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then you have to work for it.

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Jackson.

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Am I wasting my time here?

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Toss two of 25 and you
have already had enough?

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No.

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Last night, you said you would take

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every single challenge seriously.

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No, I will, but my coach, Sloane...

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I could've reached out to a dozen
promising athletes.

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If you really want to win,

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- you have to dedicate yourself 100%.
- I have!

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Don't blow it.

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Hey.

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Tilda, where you going?

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I'm not feeling great.

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Hey guys, warm up.

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Must be a bit tough, huh?

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Yeah, Ivy's pre-selected,

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and family on the other
side of the country.

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So, what's going on?

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You've obviously done a workout.

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Jackson Bridge?
Do you think he's gonna...

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Do you think he's gonna coach you?

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He's doing online programs now.

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What?

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How's that gonna work?

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Hey, you need someone here.

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I gotta go.

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Pain.

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The pain you feel today

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gives you strength tomorrow.

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Pain is an incredible teacher...

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a brutal teacher.

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If you can't stand the pain of
discipline,

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you better get used to the pain
of regret.

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Day nine, I'm impressed.

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Thanks.

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One of the best phase ones I've seen,

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but I won't lie, it will get harder.

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It might even feel like what
I'm asking is impossible,

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but if you focus,

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if you commit, if you stay strong,

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you will be ready.

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- I can't do it.
- Yes, you can.

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Strength doesn't come
from what you can do.

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It's from overcoming the things
you once thought you couldn't do.

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- But this is stupid.
- Are you calling me stupid?

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- No, I just...
- You're a fucking loser, Tilda.

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You'll always be a loser.

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You lost that race because you're weak.

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You're fucking pathetic.

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Pick up!

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Five.

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I know it's scary.

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- Jackson...
- Breathe in and out.

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You're almost there.

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Remember this feeling.

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This is how you win.

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Breathe it in.

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Breathe it in.

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I want you to lean into it.

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Yes, isn't it absolutely beautiful?

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Okay now, take the leap.

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What?

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Dive into the water.

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You're at peak fitness; you'll make it.

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You can do this.

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It's what you've been training for.

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Jump!

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Take your mark.

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Five,

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four,

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three,

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two,

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one.

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